Bodyfriend News
80% of the population will one day or another face low back pain and sometimes the sensitivity in the lower back can persist. As a result, our back deserves to be relaxed after each intense effort, even on a daily basis....
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To stay strong despite your daily activities, your body needs to release tension regularly. This is why we advise you to take care of him by giving him moments of relaxation. Neglecting a pain of...
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If you spend your days behind your desk in a seated and stagnant position, know that your back suffers a lot. This causes tense muscles that are never in action. Eventually, you start to develop pain...
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Our body is our most precious asset. However, we persist in leaving it aside and not making it our priority. The problem is that as time goes by, it will become more and more...
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Our body supports our efforts and our pressure every day. Most of the time, he sends us signals so that we understand that he needs to relax. Back pain, heavy legs, muscle contractions, we know how...
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